Overcome Post
Natal Depression
With Hypnosis

A gentle, non-invasive way
to MANAGE the baby blues

book your free consult

meet our hypnotherapists

STEP 1:
Book a FREE Discovery Call

Discover, risk-free, how clinical hypnotherapy can help you.

STEP 2:
Enjoy your Hypnotherapy Session

Relax in a safe and supportive environment while we guide you.

STEP 3:
Feel the Results

Achieve a more balanced,
confident life.

Support for Postnatal Depression with Brisbane Hypnotherapists

Bringing a new life into the world is meant to be joyful, but for many new mothers, it can also feel overwhelming, isolating, and emotionally exhausting. If you’re struggling with low mood, anxiety, or a sense of disconnection after birth, you’re not alone. Postnatal depression (PND) affects many mothers, but with the right support, recovery is possible.

Postnatal depression isn’t simply “baby blues” – it can deeply impact your emotions, energy, and ability to enjoy motherhood. Feelings of guilt, sadness, or detachment from your baby can make it even harder to cope. But these emotions are not a reflection of your ability as a mother—they are symptoms that can be treated.

At Brisbane Hypnotherapists, we offer a compassionate, effective approach to help you regain balance, confidence, and emotional wellbeing. Strategic Hypnotherapy works by addressing the root causes of distress at the subconscious level, helping you move forward with clarity and strength.

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TAKE THE FIRST STEP TO FREEDOM

Book your FREE 20 minute chat with the therapist of YOUR choice

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Why Choose Brisbane Hypnotherapists?

We offer more than just hypnotherapy—we provide a supportive, personalised experience tailored to your journey through motherhood. Our expert practitioners specialise in Strategic Hypnotherapy, combining hypnosis with proven psychological techniques to gently shift negative thought patterns and ease emotional distress. With free Discovery Calls, guided session recordings, and ongoing support, we’re here to help you heal and reconnect with yourself.

How Strategic Hypnotherapy Helps with Postnatal Depression

Address Underlying Emotional Patterns

PND can stem from hormonal changes, past experiences, exhaustion, or feelings of self-doubt. Hypnotherapy helps uncover these deeper patterns and gently reframe them, reducing emotional overwhelm.

Ease Anxiety and Overwhelm

Do you feel constantly on edge, tearful, or unable to relax? Hypnosis creates a deep state of calm, helping your nervous system reset and easing the cycle of anxious thoughts.

Reconnect with Yourself and Your Baby

Feelings of guilt or detachment can be incredibly distressing. Hypnotherapy helps restore emotional connection, allowing you to feel more present, engaged, and confident in your role as a mother.

Practical Tools for Daily Coping

Beyond the sessions, you’ll gain easy-to-use techniques—such as guided relaxation, mindfulness, and emotional reframing—to help you navigate the challenges of new motherhood with greater ease and resilience.

What You’ll Gain from Strategic Hypnotherapy

Personalised Sessions: Focused on your emotions and unique experiences
Noticeable Improvements: Many mothers feel relief and clarity within a few sessions
Long-Term Emotional Balance: Address the root causes for lasting wellbeing
Greater Confidence & Connection: Feel more present, calm, and in control

Confidence

Web Designer 89%

Reduced Anxiety and Frustration

Web Designer 91%

Happiness and Effectiveness

Web Designer 86%

Corum

Client

Mr Matthew Stokes

Leesa

Zoom Client

I visited Lynn for help with anxiety that was so bad I couldn't see a future past it. Repeated trips to GP's and specialists, constant medication none where effective and just driving a nail deeper with no way out in sight. After the first session with Lynn I had control of my thoughts again and could effectively block out anything that didn't belong reducing the volume in my head by about 80% and giving me the room too breath and heal. I still don't know what's in store for the future but thanks too Lynn i have the tools to make it whatever I want it too be.

The result with (GP's patient diagnosed with depression) was refreshing & very positive.

I certainly liked the method as much more along hte lines of healthy Mental Health rather than an illness that requires a pill to "fix".

Your services offer some, a great opportunity to get the help they need, to manage their condition.

Lynne has a genuinely caring, supportive approach which makes me feel very safe and comfortable. I love being able to re-listen to the personalized recordings she gives me between hypnotherapy sessions. I would highly recommend her if you are thinking of trying this approach. I feel much more confident and less anxious every time I see her. Lynne literally opened up new ways of thinking and the techniques she uses are effective in encouraging change for life. Thanks Lynne.

Thank you, Bev.

...This does matter to me and my family and (what I've learnt from you) will make the difference we've been searching for.

I really appreciate you and all your help. I leave my time with you feeling uplifted and supported.

I really appreciate it.

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FREE Session Recordings Directly to Your Phone

Great therapy empowers you to navigate life in a whole new way. We provide valuable resources to support your growth and transformation.

Gain access to our exclusive video library for expert tools and practical tips!

DISCOVER WHAT IS POSSIBLE.
BOOK YOUR FREE CONSULTATION

TAKE THE FIRST STEP RISK-FREE

Motherhood is challenging, but you deserve to feel supported, calm, and connected. Imagine waking up feeling lighter, more in control, and able to enjoy time with your baby without constant worry. With Strategic Hypnotherapy, this is within your reach.

Book your free 20-minute consultation today and take the first step toward healing. A happier, more balanced you starts here.